Levels of stress and anxiety are on the rise among students. Juliet Rix has tips to control the panic and thrive academically. One day she was simply too frightened to leave the house. For two weeks she was stuck indoors, before she was diagnosed with generalised anxiety disorder and began to get the help she needed.
Too much homework can cause stress, depression and lower grades, studies suggest
How to Overcome Anxiety's Inability to Concentrate
Either way, work anxiety can have negative effects. Likewise, it must be addressed to prevent poor outcomes both for employees and organizations. Although there is no work anxiety disorder, there are certain symptoms that are common in terms of anxiety disorders and anxiety in general. In addition to these general symptoms of anxiety, there are also some signs to watch out for that may indicate that someone is experiencing work anxiety. Here is an overview of what to look for.
Facts About No Homework
If you're someone who suffers from anxiety, you already know that certain stimuli heighten your anxiety to the max. These can range from certain types of situations to certain kinds of people — because yes, some people can make your anxiety worse. Exactly what the qualities of the kinds of people who heighten your anxiety are will, of course, vary from person to person; however, if you're one of the 40 million adults in the United States who suffers from an anxiety disorder, you'll likely recognize a few common traits between people who simply make our anxiety shoot up through the roof — even if they don't mean to.
School is a major stressor since it takes up the entire day. In addition, students need to spend long hours on homework or extracurricular activities. For some children and teenagers, depression and anxiety can make school a greater challenge.