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Essay done about anxiety conclusions

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Constantly Worrying If you are always worrying about upcoming situations or events this can be a symptom of unhealthy stress. We all worry in life, but if there becomes a saturation of worry this is when we should evaluate ourselves, and what is causing the worry. Normal worry is OK, for example, worrying about your kids when they are on their first sleep over. Unnatural worry is obsessive worry, for example always worrying about others and what they think of you or always feeling like nobody wants to involve themselves with you.
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Anxiety is a normal emotion that most people experience at least once in their lifetime. It is a Anxiety can lead to physical symptoms such as rapid breathing, heavy sweating, and rapid heartbeat. Most people experience only mild anxiety.
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Published on January 24, by Shona McCombes. Revised on February 8, The conclusion is the final paragraph of your essay. A strong conclusion aims to:.
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I made the decision to research and write about Generalized Anxiety Disorder GAD because I have people close to me that could be affected by this in a rather mild way. I wanted to gain a better understanding about the causes, treatments, and also just generally how to improve the quality of life for someone who suffers from GAD. As seen in its name, GAD in more generalized, and it is so in the sense that it is not linked to 1 specific thing such as a phobia might be. This generalization I believe has a higher detrimental effect on the patient then someone who may suffer from a phobia, such as a phobia of heights. If you have a specific phobia, you can either avoid the thing that causes you fear or you can have a treatment that can take a specific track in order to really examine that single fear and how to overcome it.
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